recipes

Raising Healthy Eaters

March 20, 2017

When I envisioned myself as a mom before becoming one, I never thought I’d be one of those bone-broth-making super-healthy moms that takes away the hard-collected Halloween candy or brings in rice cakes to class for their child’s birthday.  I am not like that myself so why would I impose that on my kids? I wanted to be the fun mom who wakes the kids up in the middle of the night to go out for ice cream! (Now this…

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How Ryan and I Support Each Other’s Goals

February 6, 2017

Ryan and I are in our eleventh year as professional runners, a journey we have been on together from day one. It all started back when we were finishing our senior year at Stanford University. I had just placed 2nd in the NCAA’s 5,000-meter race, and he had sprinted to a narrow victory in the same event. Although our original plan was to follow the same pattern and return the following year for a fifth year of eligibility, in the…

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Races ryan hall

How I Trained For and Finished the World Marathon Challenge

February 2, 2017

Photo courtesy of World Marathon Challenge. If you’ve been following me on social media, then you may have heard that I just completed the World Marathon Challenge, which tasks participants with running seven marathons on seven continents in seven days. Yes, you read that right, 183 miles spread across the globe in one week. My preparation for the World Marathon Challenge was unlike any previous marathon training I’ve done. Typically, I would run 15 to 20 miles a day with some…

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Pre-World Marathon Challenge

January 16, 2017

Today I leave for the trip of a lifetime.  7 marathons, 7 days, 7 continents.  Doesn’t get more epic than that, so to say I am excited is a vast understatement.  A week from today I’ll run my first of the seven marathons in Antarctica.  I’ll be posting as the trip unfolds on this blog and on my Twitter (ryanhall3) and Facebook (https://www.facebook.com/ryanhall3) social channels so keep an eye out if you want to follow my ventures. I have gotten…

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