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January 2014

ryan hall

Thankfullness brings Increase

January 24, 2014

by, Ryan Hall Today I am writing from our home in Flagstaff, Arizona. We have been having a warm winter, and training on dirt roads at 7,000 ft in the warm sun is a runners paradise considering it’s January. My heart goes out to the East coasters that haven’t had the same glorious conditions. My training has been progressing since my hip injury’s resolution.ย I shaved my 3 month old beard off on News Day as part of a declaration of…

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