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December 2016

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Running + Faith

December 20, 2016

By, Sara Hall One of the themes Ryan and I hear most in messages from other runners, and especially recently, is ‘how does your faith in Christ affect your running?”  As much as we would love to respond to each individually, our life is rather limiting and I thought a blog would be a good opportunity to address the topic. I by no means have this all figured out so please do not see me as being up on a…

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A Training Plan For Your First Marathon

December 19, 2016

If you’re new to running (maybe you mainly walk to get your steps in), or even just new to the idea of racing—and would like to enjoy the satisfaction of running a marathon—the following 20-week plan will help you go from scratch to crossing the finish line! The beauty of this plan is that it doesn’t involve training with specific goal times in mind. Instead, your goal will simply be to feel good and enjoy running your first marathon! Before…

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