Monthly Archives

August 2017

sara hall

How Running Partners Gave My Training a Boost

August 11, 2017

Though running at its core is an individual sport, ever since I began running I have thrived and benefited from having running partners. I consider myself a β€œsocial exerciser.” I would much rather be running in a group, sweating it out alongside other people, than inside on a treadmill. This is partly because I find it more enjoyable and partly because I know it will help me get the most out of myself. Running Friends With Benefits Training with others…

Continue Reading